The Best Defense Program is a Winnipeg self defence organization dedicated to equipping you with the tools to predict, avoid and ultimately repel violence. Self defence is not just about the ability to inflict physical damage on another person; it’s about smart decisions, environmental- & self-awareness, assertiveness, and verbal & physical tactics for dealing with a variety of situations at various levels of escalation. Real self-defence isn’t only about what to do when attacked, but also about how to live aware – and therefor stave off attack – without being afraid all the time.
Our self defence instructors have dedicated a certain portion of our lives to researching crime, violence and counter-violence on numerous levels. We aren’t law-enforcement officers, world-famous martial artists or undefeated martial sport/mma champions, nor are we brawlers looking for a fight. We incorporate relevant aspects of psychology, sociology, anatomy & physiology, kinesiology, martial arts & martial sports, conflict resolution, and medicine/paramedicine in our programs, and continue to study new methods as they are developed in order to bring you the very best and latest in self-defence methods.
The entries on this blog are meant to serve as companion on your journey exploring your self defence options. They aren’t a replacement for lessons with a qualified instructor, and they certainly don’t come with a guarantee; violence can have a life of it’s own, and there are no certainties with any living thing.
Email any questions you may have to Gaz@TheBestDefenseProgram.com